I wanted to share some excerpts of my latest writing.
If something interests you, I included links to read more.
Featuring: The Forest, The Great Migration, Surviving Seasonal Depression, and The Moth.
Category Archives: Self-care
Quiet Time
*TW: Self-care for Mental Health My Quiet Time is an essential part of my self-care routine. I will admit that I heard the term when I was still a part of the church. Because of my past associations with it, I avoided it for a long time. I don’t see Quiet Time as a religiousContinue reading “Quiet Time”
The Journal Process That Changed Me
*TW: Mental Health Journaling isn’t for everyone. For a long time, I thought that journaling wasn’t for me. I tried over and over throughout the years, but it never stuck. If you had mentioned journaling, I might even have rolled my eyes. Far too often, I started a journal and then ripped pages out (orContinue reading “The Journal Process That Changed Me”